Mayonnaise - Quick SNACK HACKS

QUICK snack hacks - mayonnaise, nogo sauces, low fodmap



These snack hacks showcase the versatility of mayonnaise as an ingredient in a wide range of snacks, from sandwiches to dips and appetizers. Feel free to get creative and adapt these ideas to suit your taste preferences!

Egg Salad Sandwich:

  • Mix hard-boiled eggs, mayonnaise, mustard, and chopped pickles. Spread the mixture on bread for a classic egg salad sandwich.
Creamy Dip:
  • Combine mayonnaise with sour cream and your favorite herbs and spices to create a creamy dip for potato chips or vegetable sticks.
Tuna Salad:
  • Mix canned tuna, mayonnaise, diced celery, red onion, and a squeeze of lemon juice. Use it as a dip for crackers or as a sandwich filling.
Mini BLT Bites:
  • Spread mayonnaise on small bread rounds or crackers, and then top with bacon, lettuce, and cherry tomatoes for bite-sized BLTs.
Bacon-Wrapped Jalapeño Poppers:
  • Fill halved and seeded jalapeños with a mixture of cream cheese and mayonnaise, then wraps them in bacon and bake until crispy.
Caprese Skewers:
  • Thread cherry tomatoes, mozzarella balls, and basil leaves onto skewers. Drizzle with a mayonnaise and balsamic glaze.
Potato Wedges with Dip:
  • Serve oven-baked potato wedges with a side of mayonnaise mixed with garlic and herbs for dipping.
Chicken Fingers:
  • Coat chicken tenders in mayonnaise before dipping them in breadcrumbs. Bake until crispy and serve with a honey-mustard-mayo dip.
Mini Chicken Salad Croissants:
  • Make a chicken salad with shredded chicken, mayonnaise, grapes, and almonds. Serve it in mini croissants.
Avocado Mayo Dip:
  • Mash avocado with mayonnaise, lime juice, and a pinch of salt for a creamy and tangy avocado dip.
Cucumber Sandwiches:
  • Spread mayonnaise on cucumber slices and sandwich them between two crackers for a light and refreshing snack.
Prawn Cocktail:
  • Serve steamed prawns with a classic cocktail sauce made by mixing mayonnaise, tomato relish, horseradish, and lemon juice.
Crab Rangoon:
  • Make a filling with cream cheese, crab (or minced prawns), green spring onion and mayonnaise. Stuff wonton wrappers with the mixture and deep fry until golden.
Mayo and Ketchup Dip:
  • Mix mayonnaise and ketchup for a classic dipping sauce for fries or chicken nuggets.
Mayo and Sweet Chilli Sauce Drizzle:
  • Drizzle our Sweet Chilli Sauce over a plate of mayonnaise-coated sushi rolls for a spicy kick.
Mayo and Hot Sauce Dip:
  • Mix mayonnaise with your favourite hot sauce for a spicy dip for tortilla chips or chicken wings.
Mayo and Lemon Pepper:
  • Sprinkle lemon pepper seasoning into mayonnaise and use it as a dip for fried seafood ie prawns or calamari.
Mayo and Garlic Bread:
  • Mix mayonnaise with Low FODMAP Garlic Oil, then spread onto on side of sliced bread, toast for a simple garlic bread snack.
Mayo and Parmesan Popcorn:
  • Drizzle freshly popped popcorn with melted butter and a sprinkle of grated Parmesan cheese mixed with mayonnaise.
Mayo and Soy Sauce Dip:
  • Combine mayonnaise with a splash of soy sauce for a quick dipping sauce for sushi or dumplings.
Mayo and Paprika Veggies:
  • Toss cooked vegetables with mayonnaise and a dash of smoked paprika for a creamy and smoky side dish.
Sriracha Mayo Popcorn:
  • Drizzle freshly popped popcorn with a mixture of melted butter, Sriracha sauce, and mayonnaise for a spicy and creamy snack.
Hummus and Mayo Dip:
  • Mix hummus with a dollop of mayonnaise for a creamy and savoury dip for pita bread or vegetable sticks.