Eggplant Relish - QUICK Snack Hacks

Snack Hacks - Low FODMAP, NOGO Sauces


These quick and easy snack hack allows you to enjoy the rich flavours of Indian-style eggplant relish in a variety of delicious ways. It’s a delightful and unique addition to your snack hack line-up.

Eggplant Relish Dip

  • Serve it as a dip alongside pita bread, naan, or tortilla chips.
  • For an extra layer of flavour, mix a spoonful of the eggplant relish into plain yogurt to create a creamy and tangy dip.
  • Garnish with fresh coriander or mint leaves for a pop of freshness.

Eggplant Relish Avocado Toast:

  • Toast slices of your favourite bread (such as sourdough or GF bread).
  • Spread ripe avocado slices evenly on the toasted bread.
  • Spoon a generous amount of Indian-style eggplant relish on top of the avocado.
  • Garnish with greens, fresh herbs like coriander or mint, and a sprinkle of black sesame seeds.
  • Optionally, drizzle with a touch of extra-virgin olive oil and a squeeze of lemon juice for added flavour

Eggplant Relish Bruschetta

  • Slice a baguette into rounds and toast them until they’re lightly crispy.
  • Spread a layer of Indian-style eggplant relish on each toast.
  • Top with crumbled feta cheese and a drizzle of honey for a sweet and savoury contrast.
  • Garnish with fresh basil leaves or micro greens.
  • Serve as an appetizer or snack for a burst of flavours and textures.

Eggplant Relish Bruschetta Bites

  • Slice cherry tomatoes in half and place them on small toast rounds.
  • Top each tomato with a dollop of Indian-style eggplant relish.
  • Garnish with a sprinkle of crumbled goat cheese and fresh basil.

Eggplant Relish and Cheese Quesadillas:

  • Spread Indian-style eggplant relish on a tortilla.
  • Add grated mozzarella cheese and fold the tortilla in half.
  • Cook in a fry pan until the cheese is melted and the tortilla is crispy. Cut into wedges.

Eggplant Relish Stuffed Mini capsicum peppers

  • Halve mini capsicum (or chillies) and remove the seeds.
  • Fill each half with a spoonful of Indian-style eggplant relish.
  • Bake until the peppers are tender and slightly caramelized.

Eggplant Relish and Cucumber Bites

  • Slice cucumbers into rounds and top each with a small amount of Indian-style eggplant relish.
  • Add a pinch of chopped fresh mint for a refreshing twist.