Baked Salmon served with Zingy Ginger Sauce
Recipe by Chloe McLeod
Dietitian
Health Performance Collective
Serves 2
Cooking time: 20 minutes
GF, DF, Low FODMAP, Pescatarian
Ingredients
-
1 Tablespoons of Zingy Ginger Sauce
2 pieces of salmon (approx. 120 – 150g per piece) - 2 cups of Kale slaw
- 1/3 cup of chickpeas (less than 1/4 is low FODMAP friendly)
- ½ cup of cherry tomatoes, sliced up
- ½ cup of cucumber, diced up
- 1 lemon
- Extra Virgin Olive Oil
- Salt & Pepper
Method
- Pre-heat oven to 180 degrees
- Put pan on the stove top and turn on a high heat
- Rub extra virgin olive oil, salt & pepper on salmon
- When the pan is hot place salmon skin side down for 30-60 seconds. Turn onto all 4 sides for 30 -60 seconds each side
- Place on a baking tray and bake in the oven for 10 minutes
- While salmon is baking, prepare the salad.
To serve⠀
- Place 1 cup of kale slaw + 1/6 cup of chickpeas + ¼ cup of cherry tomatoes + ¼ cup of cucumber in each bowl
- Drizzle with extra virgin olive oil & juice from ½ lemon
- When salmon is ready, place on top of the salad, spread ½ tablespoon Zingy Ginger Sauce on top to serve (or to taste, some people like lots!)
Enjoy!